Figure Competition and Training DVD s and Books about Figure Competition.
The Figure Competition Training Guide DVD and book. Covering all aspects of Figure, female weight training, posing for Figure, FAME, or NPC competition. You can use free weights or a bowflex, but you still need a plan for weightloss and toning up for Figure Competition. The Figure Coach movies and DVD s teach, weight loss, fat loss, body toning, cardio and resistance training, negative calorie food diets, peaking for a contest and more. With hosts Julie Green, Dan Burke, Debbie Kruck and other Female athletes you will learn eveything about Figure Competition.
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